Alexandria Treetops is a proud member chapter of Toastmasters International, a nonprofit organization with nearly 250,000 members in more than 12,500 clubs in 106 countries. Our meetings are comprised of approximately 15-25 people who meet on the 2nd and 4th Tuesdays of each month from 7:15 to 8:35 PM at the Beatley Central Library in Alexandria (5005 Duke Street). Participants practice and learn skills by filling a meeting role, ranging from giving a prepared speech or an impromptu one to servi …

This group was designed to bring a fun, easy, and entertaining way to work out & loose weight to a diverse population of people from various fitness & dance levels. The purpose is to provide an inexpensive solution to working out while boosting confidence, self-esteem, strength and endurance all while meeting new people and growing stronger as a community. Everyone should join to find out what the Zumba party is all about.

  I'm giving away my favorite Integrative Nutrition book. Download your e-book here and boost your health and happiness levels really quickly! Great recipes are included along with why diets don't work for weight loss and what does really work. http://jessica-ann-wagner.healthcoach.integrativenutrition.com/book Dear New Friends, I'm so glad you found us! Welcome! Please make yourself at home. Be still and breathe deeply. Relax, feel comfortable, and just be you. You can feel free to leave the st …